My Health Harbour
MyHealthHarbour™ Pelvic Floor Muscle Trainer
MyHealthHarbour™ Pelvic Floor Muscle Trainer
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MyHealthHarbour™ Pelvic Floor Muscle Trainer
Enhance your health and energy with the MyHealthHarbour™ Pelvic Floor Muscle Trainer. This innovative device is designed to strengthen pelvic floor muscles, improve circulation, and naturally boost testosterone levels, making it perfect for both men and women. Just 10 minutes of daily training, and you'll experience improved stamina, energy, and sexual health.
✔️ Take It Anywhere: Our Pelvic Floor Muscle Trainer is compact and portable, easily fitting into your everyday bag, perfect for busy women on the go.
✔️ Boosts Testosterone Levels Naturally: Strengthen pelvic floor muscles with the MyHealthHarbour™ Pelvic Floor Muscle Trainer to enhance blood flow, supporting a natural increase in testosterone levels.
✔️ Elevates Energy and Endurance: Feel revitalized and increase stamina with just 10 minutes of targeted training daily.
✔️ Enhances Core Stability: Build core strength for improved posture, balance, and muscle health through dedicated pelvic floor exercises.
✔️ Improves Intimacy and Confidence: Strengthen the key muscles that enhance sexual health, elevating performance and boosting confidence.
How to use?
Step 1: Get Comfortable
Find a quiet, comfortable space where you can focus on your exercises. You can sit, stand, or lie down — whatever feels best for you.
Step 2: Adjust the Resistance
Turn the resistance knob to select your desired weight level (0-70 lbs). If you’re new to Kegel exercises, start with a lower resistance and gradually increase as you build strength.
Step 3: Position the Device
Place the trainer between your thighs, ensuring it’s securely positioned against your pelvic floor muscles. Make sure it feels comfortable and stable.
Step 4: Perform the Exercise
- Squeeze your pelvic floor muscles (similar to stopping the flow of urine) while pressing inward on the trainer.
- Hold the squeeze for 5-10 seconds, then release.
- Repeat for 3 sets of 10-15 reps, resting briefly between sets.
Step 5: Cool Down
After your workout, relax your muscles and stretch to release any tension. You’re all done!
So you got:
Strengthen Pelvic Floor Muscle
Boost Testosterone Naturally
Improve Bladder Control
Specification:
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Material: Made of plastic and metal materials;
- Colour: Black & Red;
- Weight: 0.992 lb (0.45 kg)
Package Include:
1. MyHealthHarbour™ Pelvic Floor Muscle Trainer.
